Higher omega-3 levels linked to lower risk of depression, study finds
Analysis of genetic data from the UK Biobank and the Psychiatric Genomics Consortium has shown that people with higher levels of omega-3 fatty acids in their bodies are less likely to develop major depressive disorder . The strongest association with a lower risk of depression was found for eicosapentaenoic acid, a long-chain omega-3 fatty acid. … Read more
