Diet and exercise can treat depression as well as a psychologist, study found. And it’s cheap

Diet and exercise can treat depression as well as a psychologist, study found.  And it's cheap

Adrienne O’Neil and Sophie Mahoney for Interview Melbourne: About 3.2 million Australians live with depression. At the same time, few Australians meet recommended dietary or exercise guidelines. How is one related to the other? Our world-first trial, published this week, shows improving diet and getting more exercise can work as well as psychotherapy for treating … Read more

Higher omega-3 levels linked to lower risk of depression, study finds

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Analysis of genetic data from the UK Biobank and the Psychiatric Genomics Consortium has shown that people with higher levels of omega-3 fatty acids in their bodies are less likely to develop major depressive disorder . The strongest association with a lower risk of depression was found for eicosapentaenoic acid, a long-chain omega-3 fatty acid. … Read more

Diet and exercise can treat depression as well as a psychologist, our study found. And it’s cheap

proper nutrition

Credit: Pixabay/CC0 Public Domain About 3.2 million Australians live with depression. At the same time, few Australians meet recommended dietary or exercise guidelines. How is one related to the other? Our world-first trial, published this week, shows improving diet and getting more exercise can work as well as psychotherapy for treating low-grade depression. Previous studies … Read more

Almost half of online pharmacies selling weight loss drugs are operating illegally, study finds

Almost half of online pharmacies selling weight loss drugs are operating illegally, study finds

Consumers trying to buy popular weight loss drugs online without a prescription risk being scammed or getting unsafe products, a new study shows. About 42% of online pharmacies that sell semaglutide, the active ingredient in Novo Nordisk’s anti-obesity drug, Wegovy, are illegal, operating without a license and selling drugs without instructions, according to a study … Read more

Weight loss drugs without a prescription? Study warns ‘very risky business’

Weight loss drugs without a prescription?  Study warns 'very risky business'

IDue to the ongoing shortage of obesity and diabetes medications known as GLP-1s, patients have turned to multiple sources of medication, including medical centers and telehealth sites that offer a wide range of medications. of drugs. But a new paper published in JAMA Network Open highlights one of the most dangerous sources of over-the-counter drugs: … Read more